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Before you jump to Low fat carrot mug cake with vegan options recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, generally in the kitchen.
A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn’t that hard. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to low fat carrot mug cake with vegan options recipe. To cook low fat carrot mug cake with vegan options you only need 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Low fat carrot mug cake with vegan options:
- You need 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Get 1/2 teaspoons oil, I used safflower
- Get 1/4 teaspoon vanilla
- Provide 1/4 cup grated carrot
- Take 1/4 cup applesauce
- Use 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all purpose flour
- Prepare 2 tablespoons sugar (I used demerara)
- You need 1.5 teaspoons coconut flakes (optional, will increase fat content)
- You need 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Use 1/8 teaspoon salt
- Prepare Frosting
- Get 1 tablespoon cream cheese or vegan cream cheese
- Provide 2 teaspoons soy milk
- Use 1 teaspoon maple sugar
- Take 1/4 teaspoon vanilla extract
Steps to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
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