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Before you jump to Cinnamon Roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. You can cook cinnamon roll using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cinnamon Roll:
- Provide Bread dough
- Take 390 gram (3 cups) strong white flour
- Provide 180 ml (3/4 cup) milk/water (warm)
- Prepare 57 gram (1/4 cup) butter
- Provide 32 gram (2 and 1/2 tbsp) sugar
- Use 1 egg (room temperatur)
- Take 1 1/4 tsp salt
- Use 1 tsp yeast
- Get Cream cheese frosting + milk (for topping)
- You need Filling
- Provide 90 gram (1/2 cup) brown sugar
- You need 57 gram (1/4 cup) unsalted butter
- Provide 2 tsp cinnamon powder
Instructions to make Cinnamon Roll:
- In large bowl, add milk, egg, butter, yeast, and salt. Combine everything well.
- Then add flour into mixture and combine together to form a shaggy mass of dough.
- Transfer dough on to clean work surface and knead a few minute until it form smooth dough.
- Shape it into ball shape and cover with towel or plastic wrap and let dough rest for five minutes
- Roll the dough into the thin sheet (about 1/4 inch thickness). Pat, strech, and roll out the dough to form 18 X 15 inch rectangle. Spread filling to all surface and roll the dough into a cylinder shape. Slice cylinder into 12 portion.
- Transfer to baking pan, thats been greased with butter. Cover with plastic wrap and proof it about 50-60 minutes.
- Bake them at 350 °F for 15-20 minutes. Let it cool down. Spread cream cheese frosting when bread still warm.
- Serve and enjoy it !
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