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Before you jump to Gingerbread Mug Cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to gingerbread mug cake recipe. You can cook gingerbread mug cake using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Gingerbread Mug Cake:
- Provide 1/2 Banana - mashed
- You need 1 Scoop Vanilla Protein Powder
- Provide 1/4 Cup Organic Apple Sauce
- Prepare 1 Tbsp Molasses
- Take 1 Tsp Ground Ginger
- You need 1 Tsp Ground Cinnamon
- Prepare 2 Egg Whites
- You need 1/2 Tsp Baking Powder
Instructions to make Gingerbread Mug Cake:
- Mix all ingredients into a microwaveable safe bowl. Microwave for around 2:15-2:30min until soft and fluffy (like a cake!).
- Top with anything you like! (I topped it with extra banana, blueberries, and peanut butter) 👍
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