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Sausage roll
Sausage roll

Before you jump to Sausage roll recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to sausage roll recipe. To cook sausage roll you need 7 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Sausage roll:
  1. You need 1 and a half cup flour
  2. You need pinch Salt
  3. You need 1 tbsp Yeast
  4. Use Butter
  5. You need 2 eggs
  6. Use Milk
  7. You need Sausage links 9 pieces
Instructions to make Sausage roll:
  1. Add yeast and sugar 2geda with the milk and mix 2geda and leave 4 about 2-5mins aside until well activated
  2. In another bowl, mix your dry ingredients add flour, salt, sugar mix 2geda n set aside
  3. Check d yeast if it foams it is good, then add butter and 1 egg into d dry ingredients mixture n yeast. mix 2geda using hands until soft dough is formed
  4. Turn d dough into a floured work surface n knead d dough 4 atleast 7 to 8mins until smooth n elastic
  5. Transfer d dough into a large bowl n rub the dough with some melted butter or cooking oil to prevent d dough from sticking around d bowl. Cover it up to rise 4 about 1 hour or until it doubled in size
  6. While d dough is resting, cook sausage links in boiling water for 7mins and set aside 2 cool
  7. Prepare your baking tray by rubbing butter n dusting with flour evenly around d pan 2 prevent it from sticking
  8. Check your dough, punch down d dough 2 remove excess trapped air, transfer to your work surface n sprinkle d work surface with flour, divide d dough into 10 equal parts take each piece of cut out dough n roll them out into a slightly thick long roll
  9. Roll d dough out and wrap it around d sausage until you are done with all d sausage one by one by leaving spaces at both ends of the sausage bcoz d dough will rise one more time b4 baking
  10. Arrange d sausage roll on d baking tray n cover, allow to rise for another 30 mins. After done, brush the sausage with egg wash (mixture of 1 egg n 1 tbsp of water).
  11. Bake d sausage for about 12mins or until golden brown

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