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Whole Wheat Dinner Roll
Whole Wheat Dinner Roll

Before you jump to Whole Wheat Dinner Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Water is the very best drinks out there. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to whole wheat dinner roll recipe. You can have whole wheat dinner roll using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Whole Wheat Dinner Roll:
  1. Take 1 cup warm milk
  2. You need 2.25 tsp active dry yeast
  3. You need 4 tbs sugar
  4. Provide 2-2.5 cup all purpose flour
  5. Get 1 cup whole wheat flour
  6. Use 1 large egg, room temperaturw
  7. You need 0.5 tsp salt
  8. Get 6 tbs unsalted butter, room temperature
Instructions to make Whole Wheat Dinner Roll:
  1. Combine milk, yeast and 1 tablespoon sugat in a small bowl, let stand until foamy, about 5 - 10 minutes.
  2. With a stand mixer bowl, pour the yeast mixture. Add whole wheat flour,remaining sugar, egg, salt and butter.
  3. Using the dough hook, gradually add all purpose flour, 1/2 cup at a time. Stop adding the flour when the dough looks soft and smooth. The dough should feel elastic and slightly tacky to the touch.
  4. Lightly oil a large bowl or coat with nonstick spray; place dough in bowl, turning to coat. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour.
  5. Gently deflate dough by punching down. Cut into 14 pieces and form into a ball.
  6. Coat a 10 in round pan with nonstick spray. Place dough balls into the prepared baking dish. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45-60 minutes.
  7. Preheat oven to 375° F.
  8. Lightly brush the tops with milk then place into oven and bake until golden brown, about 15-18 minutes.

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