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Keto Crockpot Eggplant Parmesan
Keto Crockpot Eggplant Parmesan

Before you jump to Keto Crockpot Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Remember when the only people who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, mainly in the kitchen.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is not really that hard. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:
  1. Use 1 small onion
  2. Take 1 whole fresh, Baked Eggplant (1 Whole - Medium)
  3. Get 2 medium, Organic Zucchini, Fresh
  4. Get 2 tbsp, Tomato Paste - Canned
  5. Provide 24 oz., Crushed organic tomatoes
  6. Prepare 1 tsp, Organic Vegetable Base
  7. Take 1 tbsp, Organic Olive Oil
  8. You need 1 tsp, Crushed Garlic
  9. Prepare 8 oz., Fresh Mozzarella
  10. Provide 8 oz., Ricotta Cheese
  11. Prepare 8 oz, Pecorino Romano
  12. Prepare 8 oz, Parmesan Cheese
  13. You need 1 cup filtered water
  14. Get 1/2 tsp salt
  15. Prepare 1/4 tsp freshly ground pepper
  16. Use 1/4 tsp red pepper flakes (optional)
  17. Provide 2 dashes ground nutmeg
Steps to make Keto Crockpot Eggplant Parmesan:
  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
  2. Add crushed garlic and simmer for another minute
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
  4. Add the remaining ingredients and let simmer on medium for 6 hours
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

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