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Before you jump to Dates Halwa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you have at home is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to dates halwa recipe. To cook dates halwa you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Dates Halwa:
- Provide 2 cups pitted dates
- Provide 1 cup warm water
- Provide 1/4 cup ghee plus 2 tablespoon
- Use 2 tablespoon biscoff spread (optional)
- Provide 2 tablespoon corn flour Plus 1/2 cup water
- Use 50 gram chopped nuts plus 1 teaspoon ghee
- Take 1 teaspoon rose water
Instructions to make Dates Halwa:
- Soak the dates in 1 cup water until softened and blend it in a food processor. In a pan add 1 tablespoon ghee and fry the nuts.
- In a pan add ghee and heat on medium heat. Add in dates and cook until all ghee is absorbed. Add in further 2 tablespoon of ghee add keep stirring until it thickens. Make a slurry of corn flour and 1/2 cup water and add to the dates. Keep mixing until it becomes shiny. Add in the nuts and rose water and mix well.
- You will notice mixture leaving sides and turning in a mass. Add biscoff spread and mix well. Turn off the gas and transfer in a greased tray. Let it cool for an hour and cut in desired shapes. Alternatively you can use moulds and give it a shape.
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