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Biscoff Milkshake (Low Cal Treat!)
Biscoff Milkshake (Low Cal Treat!)

Before you jump to Biscoff Milkshake (Low Cal Treat!) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to biscoff milkshake (low cal treat!) recipe. To cook biscoff milkshake (low cal treat!) you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Biscoff Milkshake (Low Cal Treat!):
  1. Prepare 200 ml chilled unsweetened almond milk,
  2. Get 2 scoops (heaped tbsp) low calorie vanilla ice cream, (Asda),
  3. Provide 2 lotus biscoff biscuits,
  4. Use Low fat squirty canned cream (around 12g serving),
  5. Get Butterscotch zero syrup (I used Myprotein, optional),
  6. Use 1 level tbsp granulated stevia sweetener,
  7. You need 1 tsp melted Biscoff spread, or biscoff sauce (alternative),
  8. Take You will need:
  9. Provide 1 hand blender
  10. Prepare 1 tall glass and a straw to serve
Steps to make Biscoff Milkshake (Low Cal Treat!):
  1. Pour the chilled almond milk, Stevia and ice cream into the blender container and crumble 1 and a 1/3rd of the biscoff biscuits in also, saving the rest as garnish. Add in 2/3rds of the melted Biscoff spread.
  2. Take the hand blender and pulse the ingredients together, then blend until nice and smooth.
  3. Take your tall glass and squeeze butterscotch zero syrup around the inside of it, then pour in the milkshake. Squirt cream on the top in a neat swirly pattern.
  4. Drizzle over the remaining melted 1/3rd Biscoff spread and crumble over the remaining 1/2th of a biscoff as a garnish. Add a straw and enjoy!
  5. Each milkshake is approx 227 kcals! (this will vary slightly depending on which low cal ice cream you use, and whether you're using melted Biscoff or squeezy Biscoff sauce). :)

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