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We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you already have is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to oil & egg free biscotti with cinnamon tea flavor recipe. You can have oil & egg free biscotti with cinnamon tea flavor using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Oil & Egg Free Biscotti with Cinnamon Tea Flavor:
- Take Total calories : 440 kcal
- Take 85 grams Cake flour
- Prepare 1/2 tsp Baking powder
- Take 30 grams Sugar
- You need 1/4 tsp + ~ (to taste) Cinnamon powder and tea leaves
- Use 3 rounded tablespoons Milk
Steps to make Oil & Egg Free Biscotti with Cinnamon Tea Flavor:
- Preparation: Measure the dry ingredients, and sift into a bowl. Please set the sifter aside without washing. Mix in the remaining ingredients with a spatula
- Mix: If the mixture is not blending well, add more milk. If the mixture is too soft, sift in more cake flour. Just mix everything. Preheat the oven to 180℃.
- Shape: Place the dough on parchment paper. Sprinkle cake flour with the sifter. Form into 1.5 cm thick rectangle considering it will rise during baking.
- Bake: Bake in the oven for 20 minutes at 180℃. Let cool. When cooled, preheat the oven to 180℃ again.
- Cut the cookie into about 15 slices. Each slice is about 7mm - 1cm thick. Place the slices cut side up on the baking sheet. Bake for about 12 minutes at 180℃. Flip and bake the other side for about 12 minutes.
- When the biscotti are crispy and crunchy, they are done! If the biscotti are still moist and soft, bake for few more minutes and check again.
- Let them cool. When completely cooled, seal them and store.
- Here are some variations of this recipe. Plain, Kinako flavour (roasted soybean flour), and Cocoa flavour. - - https://cookpad.com/us/recipes/156610-oil-egg-free-biscotti-with-kinako - https://cookpad.com/us/recipes/155165-oil-egg-free-healthy-biscotti - https://cookpad.com/us/recipes/153968-oil-and-egg-free-chocolate-biscotti
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