Hey everyone, welcome to my recipe site, looking for the perfect Flat bread / roti with sourdough starter and carrot recipe? look no further! We provide you only the perfect Flat bread / roti with sourdough starter and carrot recipe here. We also have wide variety of recipes to try.

Flat bread / roti with sourdough starter and carrot
Flat bread / roti with sourdough starter and carrot

Before you jump to Flat bread / roti with sourdough starter and carrot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you already have is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to flat bread / roti with sourdough starter and carrot recipe. You can cook flat bread / roti with sourdough starter and carrot using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Flat bread / roti with sourdough starter and carrot:
  1. Use overnight feedings:
  2. Provide 5 tbsp sourdough starter
  3. Get 4 tbsp whole wheat flour/ atta- Indian flour
  4. Take 4 tbsp water
  5. Get Dough:
  6. You need 1 cup whole wheat flour
  7. You need 3 tbsp coconut milk
  8. Provide 50 gr grated carrots
  9. Get 1/2 tbsp salt
Instructions to make Flat bread / roti with sourdough starter and carrot:
  1. Feed your sourdough starter overnight. Using 5 tbsp starter from the fridge. Place in a higher bowl, add 2 tbsp whole wheat flour and 2 tbsp water. Mix it well, cover it loosely and leave it overnight.
  2. The next morning, the starter will be hungry. Add 2 tbsp whole wheat flour and 2 tbsp water. Leave it for 1 hour, it will double in volume. It is the time to use it.
  3. In a mixing bowl, add the 1 cup whole wheat flour, 1/2 tbsp salt, 3 tbsp coconut milk, starter (all of them). Mix them well and form a dough. Let it autolyse for 15 minutes.
  4. Add the grated carrot. It will be a bit wet because of the juice of carrot. Add 1-2 tbsp flour. Knead the dough for 8 minutes. Let it ferment for 1 hour.
  5. The dough will be double in volume. On your kitchen counter, sprinkle some flour. Transfer the dough to your counter, easily roll the dough and divide it into 6-7 portions.
  6. Roll the dough into round shape and around 1/2 cm thickness. Smear little oil on top of the dough.
  7. Heat the non-stick pan. Place the dough with the oil side facing the pan. Cook it for 1-2 minutes. Smear little oil on the other side of the dough that facing us. Then, flip the dough and cook for another minutes.
  8. Transfer the cooked flat bread on the plate. Cook the same way for another dough.
  9. Enjoy the flat bread with any curry or salad or just enjoy it plain.

If you find this Flat bread / roti with sourdough starter and carrot recipe helpful please share it to your good friends or family, thank you and good luck.