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Bread with sourdough starter
Bread with sourdough starter

Before you jump to Bread with sourdough starter recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to bread with sourdough starter recipe. To make bread with sourdough starter you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Bread with sourdough starter:
  1. You need 1 part warm water
  2. Use 3 parts flour (more or less)
  3. Use salt (1 tsp per 500 g flour)
  4. Use honey (1 tsp per 500 g flour)
  5. Prepare sourdough starter
  6. Use whatever you like for flavor (e.g. anise, cloves, grated cheese, olives, etc.) optionally
Instructions to make Bread with sourdough starter:
  1. Using a large bowl, dissolve the sourdough starter in the warm water (it shouldn't be very hot).
  2. Add most of the flour, the salt and whatever spice you have chosen (if you like). Knead well and add as much flour as is necessary to make a dough that doesn't stick to your hands. Take care to not add too much flour because the bread will be very firm.
  3. Knead for an additional 10'-15' minutes.
  4. Set aside a piece of the dough to use as a starter for the next time you make bread. Cover the bowl with a clean towel and leave in a warm place (during winter, next to the fireplace or a slightly preheated oven, but make sure that it is not on) for 8-12 hours until it doubles in size.
  5. Shape your dough into loaves and place in respective trays which you have brushed lightly with oil. Score the top with a knife and brush with a little water (at this point you can sprinkle with sesame seeds and press them a bit with your hand). Set them aside to rise once more.
  6. Bake in a preheated oven at 200°C, for about 40' (depending on the oven and the size of the bread).

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