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Before you jump to My Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to my slow cooker beef stew recipe. You can have my slow cooker beef stew using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make My Slow Cooker Beef Stew:
- Use 300 g Beef Cubed
- Get 8 New Potatoes
- Take 1 Large Onion
- Provide 1/4 cup Sweet Peas
- Get 2 Medium sized Carrots chopped
- You need 6 Florets of Broccoli
- Use 10 Small plum Tomatoes cut halved
- Get 6 Sundried Tomatoes cut in half
- Take 1 Veg Stock cube in 1/4 cup Boiling water
- Get 2 Beef Stock cube in 1/2 Cup Boiled water
- Prepare 2 Carrots chopped
- Provide 1 Can mixed Beans drain the water from the can
- Get 1/4 tsp Salt
- Use 1/2 tsp Black Pepper
- Prepare 1 tbls Balsamic Vinegar
- Get 1 tbls Tomato Puree
Instructions to make My Slow Cooker Beef Stew:
- Add everything to the slow cooker stir to mix it up.
- Set on Low from early morning til Dinner time.
- Or late at night for next day.
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