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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
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There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy puerto rican style chicken pasta salad recipe. To make easy puerto rican style chicken pasta salad you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Puerto Rican style chicken pasta salad:
- Take 1 box tri- color pasta
- Prepare 1 grilled chicken breast (can be store purchased)
- Take Cherry tomatoes
- Use Half a can of peas
- Provide 1/8 of minced red onions
- You need Half a can of carrots
- Take 2 different kinds of shredded cheese
- Get A few black or green olives
- Provide Black pepper (to taste)
- Get Oregano (sprinkle)
- Prepare evoo
- Get Vinegar (white)
Instructions to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick.
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked).
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain.
- Now in a large mixing bowl…mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste.
- You can also add some powdered parmesean cheese if you like.
- This can be eaten hot or cold.
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