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Before you jump to Shortbread Cookies With Jam Filling#BakingForKids recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to shortbread cookies with jam filling#bakingforkids recipe. To cook shortbread cookies with jam filling#bakingforkids you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Shortbread Cookies With Jam Filling#BakingForKids:
- Use 2 cups all-purpose flour
- Get 1 cup unsalted butter or veg oil..I used veg oil
- You need 1/2 cup icing sugar
- Get 1/3 cup cornflour
- You need 1/2 cup milk
- Take 1 pinch salt
- You need Extra flour for dusting
- Take For the filling:
- Provide Any kind of jam you fancy
Steps to make Shortbread Cookies With Jam Filling#BakingForKids:
- Get your ingredients ready. Preheat your oven to 180 degrees C
- Sift your dry ingredients
- Add in your butter or oil. I used a spatula to mix the oil and flour mixture. Add the milk little by little and form a dough
- Chill the dough for about 15 min-1 hour
- Pour a little flour on your working surface and roll out the dough to 1/2 cm thickness
- Cut out the 18 pieces. Using a small round cutter, a bottle top can do,punch small circles from 9 of the shortbread dough cuts.
- Place the cut dough on top of the cut dough and fill it with jam
- Place your cookies on your baking tray and bake for 15-20 min
- Ready to eat. Allow them to cool first
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