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Before you jump to Lemon Shortbread Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to lemon shortbread cookies recipe. To cook lemon shortbread cookies you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Lemon Shortbread Cookies:
- Get 125 g Butter *softened
- Take 1/4 cup Caster Sugar
- Prepare Zest of 1 Lemon
- Use 2 tablespoons Lemon Juice
- Get 1 cup Plain Flour
- Provide 1/4 cup Rice Flour *OR Custard Powder
- You need Lemon Icing
- Use 1/4 cup Icing Sugar
- Provide 1 & 1/2 teaspoons Lemon Juice
Steps to make Lemon Shortbread Cookies:
- Preheat oven to 160C. Line a baking tray with baking paper.
- Mix softened Butter and Sugar until smooth and well combined. Add Lemon Zest, Lemon Juice, Plain Flour and Rice Flour and mix well. Use your hands to bring the dough together in the bowl.
- Roll out the dough on a floured surface until 8mm thick and cut out shapes, OR slice well-refrigerated stiff dough. *Note: Today I used a round cutter 4.5cm in diameter and made 24 cookies.
- *Note: If the dough is too soft to work with, allow it to cool in the fridge until firm enough.
- Bake for 15 to 20 minutes or until lightly golden. Set aside on the tray for 10 minutes to cool before transferring to a wire rack to cool completely.
- These cookies taste lovely without Lemon Icing. To make Lemon Icing, mix Icing Sugar and Lemon Juice until smooth. Place it in a piping bag or tough plastic bag, and pipe it out on the cooled cookies.
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