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Before you jump to Macrobiotic Spicy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to macrobiotic spicy shortbread cookies recipe. You can cook macrobiotic spicy shortbread cookies using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Macrobiotic Spicy Shortbread Cookies:
- Take 90 grams A) Unbleached cake flour
- Use 15 grams A) Joushinko flour
- Use 1/4 tsp A) Baking powder
- Get 1 grams A) Salt
- Use 32 grams B) Canola oil
- Use 10 grams B) Lemon juice
- Take 20 grams B) Organic maple syrup
- Provide 20 grams B) Organic agave syrup
- Use 5 grams B) Peanut butter
- Take 1 grams B) Grated lemon zest
Instructions to make Macrobiotic Spicy Shortbread Cookies:
- Combine all of the [A] ingredients in a food processor and blend. Next,combine all of the [B] ingredients, add them to the food processor, and pulse.
- Use a rolling pin and square-sectioned disposable chopsticks set at two opposing edges, roll out the dough to an even thickness. Use a pastry wheel to cut zig-zag edges.
- Poke the dough with a fork to make holes.
- Bake for about 20 minutes at 160℃.
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