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Before you jump to Shortbread Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. You can cook shortbread cookies using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Shortbread Cookies:
- Prepare 250 g Butter
- You need 31/2 cup flour
- Use 1 cup sugar
- Take 1 egg
- Prepare 1 tsp vanilla flavor
Steps to make Shortbread Cookies:
- Cream together butter and sugar for 3minutes
- Add egg and vanilla flavor mix it well
- Add the flour, mix with your hand to make a dough
- Refrigerate for 30minutes, knead and cut into your desired shapes
- Place pieces onto a baking sheet
- Use a fork to create a pattern on top
- Bake for 20minutes
- Enjoy
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