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Before you jump to Crock pot beef vegetable soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to crock pot beef vegetable soup recipe. You can cook crock pot beef vegetable soup using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Crock pot beef vegetable soup:
- Get 1 tbsp extra virgin olive oil
- Prepare 1 lb beef meat- cut into 1-inch cubes
- Provide 2 tsp sea salt
- Take 1/4 tsp black pepper
- Prepare 1 small yellow onion- diced
- Prepare 2 gloves garlic- minced
- Take 2 carrots- peeled and finely chopped
- Use 4 tomatoes- diced
- Provide 3 tbsp tomato sauce
- Take 200 ml cooking sour cream
- Prepare 1 tsp dried oregano
- Provide 1 red pepper- cut into pieces
- Get pieces Broccoli- cut into
- Use Chopped fresh parsley- for dressing in the end
Steps to make Crock pot beef vegetable soup:
- In a large skillet, heat the oil over medium high. Add the beef and sprinkle with 1 teaspoon salt and pepper. Brown the beef on all sides, disturbing it as little as possible on each side so that it develops nice coloring.
- Once the beef is lightly browned (it won’t be all the way cooked through), remove it to a 6-quart slow cooker.
- To the pan, add the onion. Cook and stir until the onion is beginning to soften, about 3 minutes. Stir in the garlic and let cook 30 seconds.
- To the slow cooker, add the carrots, broccoli, red pepper, diced tomatoes in their juices, tomato sauce, cooking sour cream, oregano and remaining 1 teaspoon salt.
- Cover and cook on low until the beef and vegetables are tender. Serve hot, sprinkled with fresh parsley.
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