Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Read on for some approaches to go green and save energy, largely in the kitchen.
A large amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. Mostly, all it requires is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to vickys spiced parsnip bubble & squeak gf df ef sf nf recipe. To cook vickys spiced parsnip bubble & squeak gf df ef sf nf you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
- Prepare 400 grams parsnips, chopped
- Take 1 tsp turmeric
- Take 150 grams brussel sprouts, sliced
- Prepare 100 grams frozen peas
- You need 1 tbsp lemon juice
- You need 50 grams sunflower spread (Vitalite) / butter
- Prepare 1/2 tsp cumin seeds
- Provide 1/2 tbsp garam masala / ras-el-hanout
- You need 1 small handful of fresh coriander / cilantro, finely chopped
- Use 1 mild red chilli, deseeded and finely chopped
Steps to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
- If using leftovers, go straight to step 5!
- Put the parsnips and turmeric into a saucepan and cover with cold water
- Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes
- Add the peas and boil a further 1 minute, then drain the water out of the pan
- Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter - - https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free
- Melt the rest of the butter in a frying pan over a medium heat
- Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn
- Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette
- Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!
If you find this Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF recipe valuable please share it to your friends or family, thank you and good luck.
