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Before you jump to Braised Parsnips with Dates recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is nutritious. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to braised parsnips with dates recipe. You can cook braised parsnips with dates using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Braised Parsnips with Dates:
- Get 1 Tbsp butter or olive oil
- Prepare 1/2 onion, sliced thin
- Get 300 g Parsnips, cut into sticks
- Get 1/2 cup cooked chickpeas (optional)
- Use 1/3 cup pitted dates, chopped
- Get 1/4 tsp nutmeg
- Prepare 1/2 tsp sea salt
- Provide to taste pepper
- Provide 100 ml water or broth
- You need 1 Tbsp chopped herbs - parsley, basil, thyme, etc
Steps to make Braised Parsnips with Dates:
- Heat butter or oil in a medium pot. Add onions and nutmeg, and saute for a few minutes until softened.
- Add parsnips, dates, salt and a sprinkle of pepper. Saute for a minute or two, then pour in the water or broth.
- Bring to a simmer and cover with lid. Turn to low heat and simmer 10-20 minutes until parsnips are tender. Add a little more liquid if necessary during cooking.
- Once the parsnips are tender, remove lid and increase the heat. Boil off almost all of the remaining liquid until it thickens into a "glaze." Stir frequently while boiling and be careful not burn towards the end. Adjust salt & pepper if necessary.
- Serve hot, garnishing with fresh chopped herbs. Or let cool for 1-2 hours, garnishing with herbs right before serving.
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