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Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF
Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF

Before you jump to Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.

Let’s begin with something really easy, changing the particular light bulbs. This will go beyond the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you should use them rather than incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that’s good. You also have to obtain the habit of turning off the lights when there is nobody in a area. The kitchen lights specifically tend to be left on all day long, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off when you don’t need them.

The kitchen alone gives you many small methods by which energy and money can be saved. It is reasonably easy to live green, after all. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to vickys spiced parsnip bubble & squeak gf df ef sf nf recipe. To cook vickys spiced parsnip bubble & squeak gf df ef sf nf you only need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
  1. Get 400 grams parsnips, chopped
  2. Prepare 1 tsp turmeric
  3. You need 150 grams brussel sprouts, sliced
  4. Get 100 grams frozen peas
  5. Prepare 1 tbsp lemon juice
  6. Take 50 grams sunflower spread (Vitalite) / butter
  7. Provide 1/2 tsp cumin seeds
  8. Provide 1/2 tbsp garam masala / ras-el-hanout
  9. You need 1 small handful of fresh coriander / cilantro, finely chopped
  10. Get 1 mild red chilli, deseeded and finely chopped
Steps to make Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:
  1. If using leftovers, go straight to step 5!
  2. Put the parsnips and turmeric into a saucepan and cover with cold water
  3. Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes
  4. Add the peas and boil a further 1 minute, then drain the water out of the pan
  5. Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter - - https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free
  6. Melt the rest of the butter in a frying pan over a medium heat
  7. Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn
  8. Fry for 3 - 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette
  9. Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!

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