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Swede & Potatoes Puree
Swede & Potatoes Puree

Before you jump to Swede & Potatoes Puree recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to swede & potatoes puree recipe. To cook swede & potatoes puree you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Swede & Potatoes Puree:
  1. Use 2 swede root
  2. Use 2 big potatoes
  3. Use 1 leek
  4. Provide 2 garlic cloves
  5. Take 1/2 onion
  6. Get 1 tbsp butter
  7. Provide Juice of 1/2 lime
  8. You need Olive oil
  9. Use Mixed herbs
  10. Prepare Salt
  11. Use Black pepper
Steps to make Swede & Potatoes Puree:
  1. Dice and chop the onion, garlic and leek
  2. Dice the swede and the potatoes
  3. On a big pan boil some water with salt, black pepper and mixed herbs. Add the swede and the potatoes. Let them boil until they are soft enough to be mashed.
  4. Drain the water and mash the swede and potatoes on a different recipient until they are homogeneous.
  5. Back to the pan, on a low to medium heat add olive oil and melt the butter. Add the garlic and onion and stir fry for some minutes, then add the leek and stir fry for a couple of minutes more. Finally add the mashed and swede and mix it well.
  6. Ready to eat!

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