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Grilled Boneless Chicken Thighs
Grilled Boneless Chicken Thighs

Before you jump to Grilled Boneless Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to grilled boneless chicken thighs recipe. You can cook grilled boneless chicken thighs using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Grilled Boneless Chicken Thighs:
  1. Use 600 g boneless chicken thighs (approx)
  2. Use 1 1/2 tbsp smoked or sweet paprika
  3. Use 2 tbsp freshly cut flat parsley
  4. Provide 4-6 garlic cloves, minced
  5. Use 1-1 1/2 tsp fine salt (depending on taste)
  6. Get 1/2 tsp grounded black pepper
  7. Use 60 ml olive oil (approx)
Instructions to make Grilled Boneless Chicken Thighs:
  1. In a bowl combine all the ingredients together with the chicken and mix everything well. Make sure chicken is well coated.
  2. Cover the bowl with clingfilm and allow to marinate in the the fridge for a minimum of 2 hours to overnight for better flavours.
  3. A charcoal grill will give it that extra flavour but a normal grill pan or gas grill will do just as well.
  4. Grill on both sides until they are nice and brown and cooked through. Cooking times will vary.
  5. Serve immediately.

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