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Healthy chicken and bell pepper burrito
Healthy chicken and bell pepper burrito

Before you jump to Healthy chicken and bell pepper burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to healthy chicken and bell pepper burrito recipe. You can have healthy chicken and bell pepper burrito using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Healthy chicken and bell pepper burrito:
  1. You need 2 boneless chicken breast
  2. Take 2 salsa fat free burrito wraps
  3. Provide 2 cup mixed bell peppers
  4. Use 1 cup mixed greens
  5. Take 1 tbsp olive oil, extra virgin
  6. Provide 1/2 tsp white truffle oil
  7. You need 4 tbsp low fat Greek yoghurt
  8. You need 1 tsp ground black pepper
  9. Provide 2 tsp cayenne pepper
  10. Get 2 tsp Italian herbs
  11. Get 3 tsp garlic and salt powder
  12. Get 2 tsp sea salt
  13. Take 1 clove garlic
Steps to make Healthy chicken and bell pepper burrito:
  1. Marinate the chicken. Add Greek yoghurt, garlic salt, cayenne pepper, Italian herbs, sea salt and mix well with your hands untill all the sides of the chicken are covered with the marinade sauce. Refrigerate for 30 mins
  2. Finely chop mixed bell peppers, garlic clove and green veggies. I have used beans
  3. Add olive oil and truffle oil and chopped garlic in a wok on medium heat
  4. Add Italian herbs and everyday seasoning
  5. Add bell peppers and green veggies and cook for 6-8 mins
  6. Add chicken and 1/2 cup of water and mix well. Stir untill the water is soaked completely.
  7. Add chicken and veggies in the wrap
  8. For a crispy burrito slightly toast the burrito in a medium heat pan for 1 min on each side

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