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Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and becoming really healthy.
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We hope you got benefit from reading it, now let’s go back to baked mahi mahi recipe. You can have baked mahi mahi using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Baked Mahi Mahi:
- You need 1/2 good size mahi mahi
- Get 5 clove garlic
- Prepare 1/4 cup olive oil, extra virgin
- Provide mint
- Get marjoram
- Prepare salt
- Provide ground black pepper
- Take ground chilli flakes
- You need 5 sun dried tomatoes OR
- Provide 2 fresh tomatoes
Instructions to make Baked Mahi Mahi:
- Preheat oven at 160°C
- Chop garlic and sun dried tomatoes. If using fresh tomatoes cut into 1cm cubes.
- Put fish in a dish and put all the ingrediants on fish, and rub the mixture into the skin on both sides. Leave some of the mixture under the fish and cover the fish with the rest.
- Cook fish in oven for around 30 minutes. Serve with rice
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