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Before you jump to Chicken and Waffles (Pennsylvania Dutch style) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chicken and waffles (pennsylvania dutch style) recipe. To cook chicken and waffles (pennsylvania dutch style) you need 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Waffles (Pennsylvania Dutch style):
- You need 1 tbsp olive oil
- Provide 4 lb chicken (whole or bone in pieces)
- You need 1 salt and pepper and poultry seasoning
- You need 32 oz box of low sodium chicken broth
- Prepare 48 oz box low sodium chicken broth
- Use 2 medium carrots (washed and halved)
- You need 2 bay leaves (I used dried)
- Provide 2 stalks celery (cleaned and halved)
- You need 2 medium onions (peeled and halved)
- Take 12 tbsp flour
- Prepare 1 cup cold water
- Provide 1 Frozen Homestyle Waffles (or homemade)
Steps to make Chicken and Waffles (Pennsylvania Dutch style):
- Preheat your stock pot and heat the olive oil.
- Season all sides of chicken with salt, pepper, and poultry seasoning.
- Put chicken in pot and brown both sides.
- Add broth, bay leaves, celery, onion, and carrots to the pot.
- Simmer until chicken is well cooked and falling off the bone.
- Remove chicken from the pot and place in a large bowl. Let cool slightly until cool enough to handle.
- Remove skin and discard. Pull meat from the bones and tear into bite size pieces putting in a separate bowl.
- Remove bay leaves and vegetables from pot and discard. Let cool slightly and skim fat. (You can refrigerate and then the fat is very easy to skim.)
- In a small bowl add cold water and flour and whisk well until there are no lumps.
- Heat stock to a low boil, and add the flour/water mixture a little at a time stirring quickly after each addition.
- Check for seasoning before returning the chicken pieces to the pot.
- Toast waffles (or make waffles from scratch if you have the time!;)
- Serve chicken and gravy over the waffles, and ENJOY! We serve with mashed potatoes too. And whatever veggies you like on the side.
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