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Before you jump to Grilled chicken with fried sweet potato and veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. When you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.
The kitchen by itself provides you with many small methods by which energy and money can be saved. Eco-friendly living just isn’t that tough. A lot of it really is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to grilled chicken with fried sweet potato and veggies recipe. You can have grilled chicken with fried sweet potato and veggies using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Grilled chicken with fried sweet potato and veggies:
- Get 2 chicken breasts sliced into halves
- Use 1 medium sweet potato slices length ways and then chopped up
- Provide 1 red pepper chopped up
- Take 1 carrot chopped up
- You need 1 cup green peas
- Get 1 cup sweet corn
- Use 5 spring onions
- Take 1 pinch garlic salt
- Take 1 pinch dried oregano
- Prepare 1 pinch salt and pepper
- Provide 2 tbls olive oil
Steps to make Grilled chicken with fried sweet potato and veggies:
- Heat a grill pan up over a medium heat and place the chicken on for 10 mins, turning every couple of minutes
- Heat a wok up on a medium heat and pour in the olive oil then place the sweet potato in,turning every couple of minutes until golden brown usually 5 minutes
- Add in the red pepper, peas, sweet corn and garlic, oregano and salt and pepper and stir to combine. Leave to cook for 3 mins stirring occasionally.
- Stir in spring onions into the veggies and sweet potato for last two minutes
- Check the chicken is cooked and then serve with mustard for extra flavour.
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