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Baked chicken in BBQ sauce and potato salad
Baked chicken in BBQ sauce and potato salad

Before you jump to Baked chicken in BBQ sauce and potato salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to baked chicken in bbq sauce and potato salad recipe. To cook baked chicken in bbq sauce and potato salad you only need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Baked chicken in BBQ sauce and potato salad:
  1. Provide Chicken legs/breast/wings. Should be the same size
  2. Provide Marinade
  3. You need 1/2 cup Mala
  4. Take 2 tsp Apple cider vinegar
  5. Get Black pepper
  6. Use Salt
  7. You need Paprika
  8. Get Rosemary
  9. You need Ginger
  10. Get 3 tsp Cornstarch
  11. Get 1/2 cup Guinness stout
  12. Use Barbecue sauce
  13. Prepare Guinness stout (remaining in the can) freeze for later use
  14. Take Ketchup
  15. Get Brown sugar
  16. Take Chilli
  17. You need Black pepper
  18. Provide ginger
  19. You need Lime juice
Instructions to make Baked chicken in BBQ sauce and potato salad:
  1. Mix the marinade well and marinate the chicken for as long as possible. (4-24+ hours). Cover with cling film and refigirate.
  2. Preheat oven to 180°c, line your oven tray with foil and baste some oil on it. Bake for 20 min, turn it once so that both sides brown to a fine crisp.
  3. Mean while, bring a cup of Guinness stout to a boil. Add the remaining ingredients for the BBQ sauce. Let it simmer on low till its thick and reduces.
  4. Coat the chicken in the sauce. Bake for an extra 10 minutes.
  5. Enjoy 😋. Potato recipe later

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