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Before you jump to Teriyaki Chicken Tenders and Potato recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen is a good place to start saving energy by going much more green.
Changing light bulbs is actually as good an area to begin with as any. Obviously you shouldn’t confine this to just the kitchen. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than just swapping the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends major time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not merely the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don’t need them.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. It’s about being practical, usually.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken tenders and potato recipe. To make teriyaki chicken tenders and potato you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Teriyaki Chicken Tenders and Potato:
- Provide 8 Chicken tenders
- Provide 3 Potatoes (medium)
- Get 4 tbsp Katakuriko
- Provide 1 tsp ● Soy sauce
- You need 1 tbsp ●Sugar
- Provide 3 tbsp ○ Soy sauce
- Get 1 tbsp ○ Brown or muscovado sugar
- You need 2 tbsp ○ Mirin
- Prepare 2 tbsp ○ Sake
- Take 5 grams Butter
Instructions to make Teriyaki Chicken Tenders and Potato:
- Cut the potatoes into bite-sized, put in a heatproof container and cover with plastic wrap. Microwave for about 7 minutes.
- Remove the sinew from the chicken tenders and cut into bite sized pieces. Put the chicken into a plastic bag and add the ● ingredients. Marinate in the refrigerator for about 5 minutes.
- Transfer the chicken to a shallow container and pat dry any moisture with paper towels. Coat the chicken with katakuriko. In a separate small bowl, combine the ○ ingredients.
- Pour 3 tablespoons of vegetable oil in a heated frying pan, add the chicken from Step 3, and fry.
- When one side has browned, turn the pieces over, cover with a lid on and steam-fry for a minute until cooked through. Remove the lid and cook until browned.
- Put the potatoes into the pan and stir-fry. Don't mix too much.
- Add the butter, and when it has melted, add the ○ sauce. Stir fry until there's no moisture left in the pan and it's done!
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