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Mexican chicken, sweet potato and black bean
Mexican chicken, sweet potato and black bean

Before you jump to Mexican chicken, sweet potato and black bean recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting most of your hydration from them is a horrendous idea. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Productive weight loss efforts often depend solely on water intake.

There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to mexican chicken, sweet potato and black bean recipe. You can have mexican chicken, sweet potato and black bean using 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mexican chicken, sweet potato and black bean:
  1. Use 2 teaspoons olive oil
  2. Get 1 chicken breasts
  3. Get 1 onion, diced
  4. You need 1 teaspoon ground cumin
  5. Take 1 teaspoon chili powder
  6. Use 1 teaspoon dried oregano
  7. Provide 3/4 teaspoon salt flakes
  8. Prepare 1/4 teaspoon granulated garlic
  9. Prepare 1/4 teaspoon ground black pepper
  10. Provide 1 sweet potato, cut into cubes and oven roasted
  11. Take 1 cup cherry tomatoes, halved
  12. Take Can black beans
  13. Get Grated cheese
  14. You need 1/2 lime, juiced
  15. Get 1 tablespoon chopped cilantro
Steps to make Mexican chicken, sweet potato and black bean:
  1. Heat the olive oil in a large (10-12 inch) cast iron or non-stick skillet over medium-high heat.
  2. In a small bowl combine all of the spices.
  3. Cook chicken skillet with half of the spices
  4. When chicken is nearly cooked, add onions
  5. Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce.
  6. Stir together and cook through for a few mins
  7. Squeeze the lime juice over everything then top with the shredded cheese.
  8. Voila! I served with rice and avocado 👌

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