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Before you jump to Cajun chicken and sweet potato chips recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to cajun chicken and sweet potato chips recipe. You can cook cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cajun chicken and sweet potato chips:
- Get 3 chicken breasts, washed and chopped
- You need Tin red beans, drained and washed
- Prepare to taste Cajun seasoning
- You need Juice of half a lemon
- Prepare Thinly sliced white onion
- You need 2 sweet potatoes
- Get to taste Paprika
- Prepare Spoonful tomato passata sauce
- Use Sprinkle of flour
- Take Olive oil
- Use to taste Salt
- You need Buttered corn on the cob - optional to serve
Instructions to make Cajun chicken and sweet potato chips:
- Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours
- Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften
- Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking
- I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊
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