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Before you jump to Spicy chicken, sweet potato and veg recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active participation. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
A large amount of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is something we can all do, without difficulty. Largely, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to spicy chicken, sweet potato and veg recipe. You can cook spicy chicken, sweet potato and veg using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy chicken, sweet potato and veg:
- Get 2 chicken fillets
- Take 3 sweet potatoes, peeled and cubed
- Take 200 g broccoli, cut into florets
- You need 3 spoonfuls a spicy seasoning of your choice
- You need Drizzle of Olive oil
- Take Salt and pepper
- Get Avocado, hummus or alternative of your choice to serve alongside
Instructions to make Spicy chicken, sweet potato and veg:
- Cut chicken into cubes and season with spicy seasoning before cooking
- Peel and cut sweet potato into cubes. Cut broccoli into florets. Place in separate dishes and drizzle with olive oil and season with the salt and pepper. Place both in the oven for roasting.
- Remove broccoli and chicken after 15/20 mins when cooked/roasted sufficiently
- Sweet potato will take slightly longer, 45 mins-ish. Remove when you feel they've been toasted sufficiently
- Segregate into lunch boxes and you're sorted. I personally enjoy serving with an avocado for a very healthy yet extremely tasty lunch
- Viola!
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