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Before you jump to Chicken wing tip and Potato Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to chicken wing tip and potato stew recipe. You can cook chicken wing tip and potato stew using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken wing tip and Potato Stew:
- Provide 4 potato
- Take 10 chicken wing tip
- Provide 400 cc fish dashi stock
- Prepare 1 tablespoon sugar
- Take 2 tablespoons soy sauce
- Use 3 tablespoons cooking sake
Steps to make Chicken wing tip and Potato Stew:
- Peel the potatoes and remove the eye. Cut in to 4 pieces. Put into the water.
- Heat the vegetable oil in to a pot and cook the chicken over medium heat until it gets brown evenly.
- Add the potatoes and all the ingredients. When it comes to a simmer turn it to low heat about 20~30 minutes cover with a lid.
- Taste and adjust the seasonings and then turn off the heat. Leave to sit in the pot for a while to let the cooking liquid to be absorbed.
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