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Before you jump to Potato and Chicken Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to potato and chicken casserole recipe. To cook potato and chicken casserole you need 15 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Potato and Chicken Casserole:
- Take 5 pounds russet potatoes
- Get 1 small onion, diced
- You need 4 Tbsp butter
- Use 3 cups diced chicken, cooked
- You need 2-3 smoked sausage links, diced
- Provide 16 oz bag frozen mixed vegetables
- You need 1 can cream of chicken soup
- Prepare 1 can cream of celery soup
- Provide 8 oz cream cheese
- Get 2 cups milk or chicken broth
- Get 1 tsp minced garlic
- You need Salt and pepper
- Use 1 tsp basil
- Get 1-2 cups shredded cheese
- Prepare French fried onions or crushed ritz crackers
Instructions to make Potato and Chicken Casserole:
- Sauté the diced onion with butter in a large skillet or pot.
- Add the veggies and cook until thawed.
- Add in the cheese and stir until melted. Now add soups and milk or broth, seasonings, and diced chicken and sausage.
- Continue to cook over low heat while you prepare the potatoes and preheat the oven.
- Preheat the oven to 375 degrees. Spray a large casserole dish with cooking spray.
- Peel potatoes and slice in thin rounds.
- Layer the potatoes evenly over the bottom of the pan.
- Sprinkle with salt and pepper.
- Layer the meat and vegetable gravy evenly over the potatoes.
- Cook for 1 hour, uncovered.
- Check to see if the potatoes are cooked through by testing with a fork.
- Add cheese evenly over the top. Then sprinkle with French fried onions or a tube of lightly crushed buttery crackers.
- Cook for 10 minutes more.
- Let cool for 10-15 minutes before serving.
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