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Seared Chicken Breast w/ Shrimp and Scalloped Potato
Seared Chicken Breast w/ Shrimp and Scalloped Potato

Before you jump to Seared Chicken Breast w/ Shrimp and Scalloped Potato recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.

Although it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically economical when it’s full before a cycle is started. By cool drying or air drying the dishes besides heat drying them, you can raise the amount of money you save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to seared chicken breast w/ shrimp and scalloped potato recipe. To cook seared chicken breast w/ shrimp and scalloped potato you need 26 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Seared Chicken Breast w/ Shrimp and Scalloped Potato:
  1. Use Chicken Breast
  2. Prepare 2 chicken breasts 1/2lb ea
  3. Take 1 tsp salt
  4. Provide 1 tsp pepper
  5. You need 1 tsp thyme flakes
  6. Prepare 2 tbsp butter, unsalted
  7. Use 2 tbsp olive oil
  8. Prepare 1 lime, zested
  9. Take Potatoes
  10. Provide 8 small potatoes
  11. Get 1 tsp salt
  12. Use 1 tsp pepper
  13. Get 1 tbsp minced garlic
  14. You need 1 tbsp butter, unsalted
  15. You need Shrimp
  16. You need 10 frozen shrimp (thawed, peeled and deveined)
  17. You need 1 tbsp Magic Seafood Seasoning
  18. Get 1 tbsp pepper
  19. Take 1 tbsp olive oil
  20. Take 1/2 tbsp butter unsalted
  21. Get Sauce
  22. You need 3 tbsp sour cream
  23. You need 1/2 cup milk
  24. Take 1/4 cup matchstick carrots
  25. Prepare 1/4 cup green onion, chived
  26. Use 1/8 cup real bacon bits
Instructions to make Seared Chicken Breast w/ Shrimp and Scalloped Potato:
  1. Cut tips of potatoes off and slice long ways octagonal until all the skin is off. Then cut in half. Use a peeler to bevel the tips. Place in cool water with salt. Set aside
  2. Thaw the shrimp by placing under cook water in a strainer for 5-7min and slowly massing shrimp with hand under cook water.
  3. Pat down shrimp with paper towels to remove excess water. Place back in empty bowl and add pepper and seafood seasoning. Shake well to make sure it gets all over the shrimp.
  4. Get the chicken breasts to room temp (about 1/2 hr) and pat dry with paper towels. Season both sides with salt and pepper and thyme flakes. In a skillet heat pan and butter to medium high. Add olive oil and place breasts in pan. Don’t move. Let sear about 7 minutes. Flip and sear the other side about 5-7min.
  5. At the same time, in another skillet under medium high heat add butter until frothed. Add potatoes, and minced garlic. Let sear until browning and flip. Sear other side and baste with the juices until other side is nice and brown.
  6. Preheat oven to 350°. Once chicken and potatoes are ready, place both in the oven for roughly 15min or until the chicken breasts are 165° internal temp. Remove from oven and let rest (5-7min)
  7. Meanwhile, in another skillet with the stove still at medium high heat, toss in butter an olive oil and let froth. Add in shrimp and sauté it until it’s nice and colored. Remove shrimp from pan and set aside.
  8. In same skillet toss in chived green onion, carrots and bacon bits with the juices from the shrimp. Continue to sauté until done to likeness.
  9. Add in milk and sour cream and stir until well blended. Reduce heat and let thicken just slightly. (You can can more milk or sour cream if it gets to thick). Toss shrimp back in and let coat with sauces.
  10. Slice chicken breasts and place several prices on plate. Add the shrimp and sauce. Place scalloped potatoes around shrimp and sauce. (You can also use the sauce to dress over the potatoes). Zest with lime.
  11. Serve and enjoy!

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