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Before you jump to Lemon Rosemary Roasted Chicken and Potato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your home should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to lemon rosemary roasted chicken and potato recipe. To make lemon rosemary roasted chicken and potato you only need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Lemon Rosemary Roasted Chicken and Potato:
- Provide chicken
- Take 4 boneless , skinless chicken thighs
- Prepare 1/4 cup extra virgin olive oil
- Take 2 tbsp fresh lemon juice
- You need 4 clove crushed garlic
- Use 2 sprigs fresh rosemary, roughly pulled apart
- You need 2 tbsp capers
- Take 3 green onions sliced lenghwise
- Take 1 tsp salt, divided
- You need 1 tbsp brown mustard
- Provide 1 lemon cut into thick slices
- Prepare 1 fresh pepper ground to taste
- You need 2 large russet potatoes cut into 1" cubes
Steps to make Lemon Rosemary Roasted Chicken and Potato:
- Heat oven to 425°F.
- Prepare chicken by salting with half of salt amount and a couple of grinds of fresh pepper.
- Season potatoes in same fashion.
- Add all ingredients into a large bowl and toss to coat well.
- Place in a 3 quart baking dish and cook for 45-60. Until meat is cooked and potatoes are tender.
- SERVING SUGGESTIONS: This would pair great with a great salad and crusty french bread to soak up the sauce.
- Recipe by taylor68too
- NOTE: when adding sliced lemons to your dish remove any seeds. Just push out of slices and then you'll have no worries of the ruining the dish:-)
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