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Before you jump to Happy Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to happy chicken and potatoes recipe. To cook happy chicken and potatoes you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Happy Chicken and Potatoes:
- Prepare 1 1/2 cup basmati rice
- Get 3 cup water
- Prepare 3 small potatoes
- Provide 1 red bell pepper
- Use 1 chicken breast
- Provide 1 carrot
- Use 2 eggs
- Take 3 stocks of celery
- Prepare 2 tbsp salt
- You need 2 garlic cloves
- Provide 4 tbsp olive oil
- Prepare 1/2 tsp pepper
- Use 1 tsp tomeric
- Take 1 onion
Instructions to make Happy Chicken and Potatoes:
- Cook the rice by bringing a large pot of water to a boil and add salt. Add the rice and stir. Cook for 10 minutes and then turn down the heat to low and let the water steam away.
- Put olive oil into a pan and cook the following ingredients in this order, onion, garlic, potatoes, carrot, red bell pepper, celery, chicken
- Season ingredients that are in the pan.
- Cook eggs sunny side up in a separate the pan.
- Serve
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