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Before you jump to Oven roast chicken and potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Select water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to oven roast chicken and potatoes recipe. You can cook oven roast chicken and potatoes using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oven roast chicken and potatoes:
- Prepare 1/2 chicken
- Provide 2 kg potatoes
- Provide to taste Salt
- Get Tomatoes (or vegetables of your choice)
- Take You can marinate your chicken way in advance if you wish
Steps to make Oven roast chicken and potatoes:
- Clean and cut the chicken into medium size pieces.
- Peel and clean the potatoes, cut each potato into half.
- Place both the chicken and the potatoes on a baking tray and sprinkle some salt.
- Put in your oven for 1hr at 200 degrees C.
- Once fully cooked serve with vegetables of your choice. I served mine with sliced tomatoes. Enjoy!
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