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Chicken and potatoes casserole
Chicken and potatoes casserole

Before you jump to Chicken and potatoes casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chicken and potatoes casserole recipe. You can cook chicken and potatoes casserole using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and potatoes casserole:
  1. You need 9 potatoes
  2. Use Chicken chunks
  3. You need 2 onions
  4. Use Ginger,
  5. Provide 1 tbsp soy sauce
  6. Get Black and white pepper
  7. Get Dry ginger,
  8. You need Cloves
  9. You need 1 Green pepper
  10. Take Thyme
  11. Prepare Curry
  12. You need Seasoning
  13. Get Salt
  14. Get Pepper
  15. You need Oil
Steps to make Chicken and potatoes casserole:
  1. Marinate the chicken wit thyme, soy sauce, ginger, salt And seasoning. Keep in d refrigerator for hours
  2. Peel and Cut potatoes. Put in boiling water with little salt.let it half done. Drain d water.
  3. Mix pepper, crushed cloves, white and black pepper, dried ginger, salt, oil, curry, and knorr cube. Make a paste.
  4. Cut onions, green pepper, bell pepper and add in the potatoes. With the paste. And mix well
  5. Put in ur baking pan with the marinated chicken and put in a preheated oven. Bake for 45 mins untill wellcooked
  6. Enjoy

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