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Before you jump to Baked Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Drink water, not alternative drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to baked chicken and potatoes recipe. You can have baked chicken and potatoes using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken and potatoes:
- Use 1500 g chicken pieces, thighs and breasts
- Take 500 g potatoes, cit in thick slices, widthwise
- Get 15 cloves garlic, crushed
- Prepare 1/2 cup vegetable oil
- Get 1/2 cup lemon juice, crushed
- Get 1/2 cup water
- Prepare 1/2 teaspoon cinnamon
- Take 1/2 teaspoon black pepper
- Take 2 tablespoons dried thyme
- Use 1 tablespoon salt
Steps to make Baked Chicken and potatoes:
- Wash the chicken pieces and put them in a large bowl.
- Add the potato slices, the crushed garlic, cinnamon, thyme, black pepper and salt. Mix well.
- Place the seasoned chicken pieces and potato slices in an oven tray; pour the lemon juice and the vegetable oil over them. Cover the tray with aluminum foil.
- Bake in the oven at medium heat for about 1 hr or until the potatoes are well cooked.
- Once cooked, remove the aluminum foil and put the tray back in the oven until the chicken become golden in color.
- Serve hot.
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