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Before you jump to Easy Baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy baked chicken and potatoes recipe. To cook easy baked chicken and potatoes you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Baked chicken and potatoes:
- You need 1 full chicken
- Take 15 medium potatoes peeled
- Prepare 1 cup cooking oil
- Get 1 ts turmeric powder
- Provide 1 tbsp salt
- Take 1 tbsp black pepper
- Use 1 Tbsp garam masala
- Prepare 1 tbsp oil for marination
Instructions to make Easy Baked chicken and potatoes:
- Boil your peeled potatoes in salty water and add turmeric powder for seasoning.Boil till almost ready and drain the water.
- Meanwhile, cut your chicken into medium pieces and place in a clean bowl.Measure salt, black pepper, curry powder, garam masala and oil as you pour into your bowl. Mix thoroughly to ensure all the pieces are evenly coated.
- Place the chicken in the fridge for two hours after covering it with a cling film.
- Heat some oil in a deep pan.Once hot add in the potatoes and shallow fry till evenly cooked.Preheat your oven to 250 degrees.
- Remove your chicken from the fridge and fry it on both sides to get a golden cover then transfer all of it to the oven.
- After about 15 minutes add in the potatoes and let it sit in for 15 min. After this remove your food from the oven and enjoy😊😊
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