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Chicken and potatoes
Chicken and potatoes

Before you jump to Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chicken and potatoes recipe. To make chicken and potatoes you need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chicken and potatoes:
  1. Use 4 kg potatoes
  2. Provide 3 onions
  3. Use 2 green pepper
  4. Get Oil
  5. You need Salt
  6. Prepare Tomatoes
  7. Get Tomato paste
  8. Prepare 1 whole sliced chicken
Steps to make Chicken and potatoes:
  1. Boil the chicken with salt for 4 mins and put it aside together with it's soup
  2. On a different pot put oil and onions cook till golden brown
  3. Add in onions and oil on a different pot
  4. Add in tomatoes chopped once cooked add in tomato paste
  5. Once that's nicely cooked add in tomatoes
  6. Stir for a little while for about 2-3 mins then add a little water. Be careful not to add too much water or the potatoes will soften up too much Let it boil and cover it.. keep checking
  7. If patatoes haven't softened add a little water again once all is cooked add in the chicken and the soup
  8. Let them boil together for an additional 6-8 minutes
  9. Add in 2 packets of Azam coconut and let it boil

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