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Before you jump to Oven Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Getting most of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to oven roasted chicken and potatoes recipe. You can have oven roasted chicken and potatoes using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Oven Roasted Chicken and Potatoes:
- Provide 4 Chicken pieces (any kind you want)
- Get 2 medium Potates
- Get 1 Minced Garlic (to taste)
- Get 1 Minced Onion (to taste)
- Provide 1 Salt (to taste)
- Provide 1 Pepper (to taste)
- Prepare 1 Oil
Steps to make Oven Roasted Chicken and Potatoes:
- Preheat oven to 350°F
- Clean and dice potatoes about 1in in size.
- Add to large bowl and pour small amount of oil on top. Enough to coat. Toss to coat potatoes, then add garlic, onions, salt and pepper. Then toss again.
- Add to 9x13 baking dish.
- Repeat with chicken and add to baking dish. Arrange potatoes around chicken.
- Bake uncovered for 1 hour or until skin is crispy and potatoes are tender.
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