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Before you jump to Slow Baked Lemon/Garlic Pepper Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to slow baked lemon/garlic pepper chicken and potatoes recipe. You can have slow baked lemon/garlic pepper chicken and potatoes using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Slow Baked Lemon/Garlic Pepper Chicken and Potatoes:
- Prepare 8 Chicken legs
- Use 1 Lemon Pepper Marinade
- Get 6 small Russet Potatoes (cut into wedges)
- Take 1/2 large Green Bell Peppers (chopped coarsely)
- Use 1 Garlic Salt
- Take 1 Adobo Seasoning
- Provide 1 Parsley Flakes
- Use 1 Steak Seasoning
Steps to make Slow Baked Lemon/Garlic Pepper Chicken and Potatoes:
- Marinate chicken in lemon pepper marinade for 30 minutes (be sure chicken is covered completely)
- Preheat oven to 300°
- Drain (and discard excess marinade) from chicken, season with garlic salt, steak seasoning, Adobo seasoning and parsley flakes
- Place seasoned chicken in casserole dish or baking pan, bake for approx. 45 minutes.
- Clean potatoes and cut into wedges. Drizzle with vegetable oil and season with garlic salt. (add to chicken after it has baked for 45 minutes).
- Coarsely chop green bell pepper and add to chicken and potatoes (after chicken has cooked for 45 minutes)
- Be sure not to cover chicken with potatoes or peppers!
- Bake for additional 45 minutes, basting chicken and potatoes with juice and drippings from chicken….
- Serve with side salad or seasonal veggies and ENJOY!
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