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Before you jump to Khova Polis recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you have at home is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to khova polis recipe. You can have khova polis using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Khova Polis:
- Take For filling
- Get 200 gm Fresh khova
- Use 200 gm Powdered sugar
- Use 1 tsp Cardamom powder
- Provide 1 tsp Nutmeg powder
- Use 150 gm All purpose flour/maida
- Prepare 50 gm Semolina (bareekwali)
- Provide 1 tsp Cooking oil
- You need 1 cup Water
- Use 1 cup Ghee
Instructions to make Khova Polis:
- Keep all ingredients ready. Mix Maida, semolina, oil along with water and make dough. And let it rest for 30minutes. After that make small balls of dough.
- Heat the #kadai, transe khova and saute on sim heat till it losses it's moist. Turn off gas and let khova cool. Add sugar, cardamom powderand nutmeg powder once it cools.mix well.
- Make small balls of khova mix. Take a dough ball, make cup shape, fill khova ball and close. Roll it using roller to spread.
- Heat the tawa grease ghee, put rolled khova poli and bake on both sides. Trase to serving plate-load ghee and enjoy KHOVA POLIS.
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