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Beet Green Saag
Beet Green Saag

Before you jump to Beet Green Saag recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to beet green saag recipe. You can cook beet green saag using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Beet Green Saag:
  1. Get 200 grams Beet green (chopped)
  2. Prepare 100 gms Spinach (chopped)
  3. Prepare 50 grams Fennel (chopped)
  4. Use 3 tbsp Onion
  5. Prepare 1 tsp garlic paste
  6. Use 1 tsp Ginger paste
  7. Use 1 tsp cumin seeds
  8. Take 1 tsp Turmeric powder
  9. Take 1 1/2 tsp Oil
  10. Use 1/2 tsp Salt
Instructions to make Beet Green Saag:
  1. Pressure cook the beet green, spinach and fennel together up to 3 whistles.
  2. In a pan add 1 ½ tsp refined oil and let it heat for a while. Now, add cumin seeds and let it crackle.
  3. Add ginger garlic paste and cook until light brown. Now, add onion and cook for 5 minutes.
  4. Add saag and cook for 5-10 minutes.
  5. Serve with chapatti or roti.

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