Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Beet Greens recipe here. We also have wide variety of recipes to try.
Before you jump to Beet Greens recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have on hand is healthy. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to beet greens recipe. To cook beet greens you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beet Greens:
- Prepare 2 bunches beet greens with steams
- Use 1 tbsp extra-virgin olive oil
- Take 2 tsp minced garlic
- You need 1/4 tsp crushed red pepper flakes
- Provide 1 freshly ground black pepper
- Use 1 salt
- Prepare 2 quartered lemons
Steps to make Beet Greens:
- Bring a large pot of lightly salted water to a boil
- Add the beet greens, and cook uncovered, boiling about 2 minutes until tender
- Drain then immediately immerse in ice water for several minutes until cold to stop the cooking process
- Once the greens are cold, drain well, and coarsely chop
- Heat the olive oil, garlic and red pepper flakes in a large skillet over medium heat about 1 minute
- Add greens Cook just until greens are hot
- serve with lemon wedges
If you find this Beet Greens recipe helpful please share it to your friends or family, thank you and good luck.
