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Spicy Bean Burritos
Spicy Bean Burritos

Before you jump to Spicy Bean Burritos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cabinets with wholesome foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to spicy bean burritos recipe. To make spicy bean burritos you only need 23 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Bean Burritos:
  1. You need Rice
  2. Use 1 Cup Basmati Rice
  3. Use 3/4 cup Water
  4. Use 3/4 Cup Light Coconut Milk
  5. Take 1/2 tsp Salt
  6. Provide 1/2 Lime
  7. Take Small Handful of Coriander (chopped)
  8. Prepare Bean Filling
  9. You need 1 Tbsp Vegetable Oil
  10. You need 1 Medium-sized Onion - Diced
  11. Use 1 tsp Oregano
  12. Get 1 Tbsp Cumin Powder
  13. Get 1 Jalapeño - Seeded and Minced
  14. Take 1 tsp Kashmiri Red Chilli Powder
  15. You need 3 Cloves Garlic - Minced
  16. You need 2 Cans Black Beans
  17. You need 1/2 Lime
  18. Use Small Handful Coriander
  19. You need to Taste Salt
  20. Provide Wrap
  21. You need 6 Large Tortilla Wraps
  22. Provide 1 Ready to Eat Avocado
  23. Provide Sriracha
Instructions to make Spicy Bean Burritos:
  1. Wash rice until water runs clear and place rice into a medium sized pot
  2. Add coconut milk, water and salt. On medium-high heat bring to a boil with stirring then cover and lower heat to a simmer until all liquid has been absorbed.
  3. Remove the pot from the heat and let it rest for 5mins. Finish by mixing in lime and coriander.
  4. Whilst the rice cooks, heat oil in a deep pan over medium-high heat
  5. Add onions and cook until softened
  6. Mix in oregano, cumin, jalapeño, Kashmiri red chilli powder and garlic and fry until fragrant
  7. Add washed black beans with 1/2 a cup of water and bring to a boil. Once boiling, lower to a simmer.
  8. After 10mins, mash half the beans with a fork and continue reducing. Add lime, coriander and salt to taste
  9. Once desired consistency is reached (bearing in mind that the mixture will thicken as it cools), remove from the heat.
  10. To assemble, place inch-wide equal columns of rice and bean mixture on a tortilla wrap (heat the wrap slightly to avoid tearing)
  11. Add slices of avocado and Sriracha
  12. Fold in the sides, roll and enjoy!

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