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Roasted Cornish Hens, Green Beans, & Roasted Fingerling Potatoes
Roasted Cornish Hens, Green Beans, & Roasted Fingerling Potatoes

Before you jump to Roasted Cornish Hens, Green Beans, & Roasted Fingerling Potatoes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good an area to start as any. Do this for the whole house, not just the kitchen. The usual light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually find members of a family, and often the lights are not turned off until the last person goes to bed. This likewise happens in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and notice exactly how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that difficult. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to roasted cornish hens, green beans, & roasted fingerling potatoes recipe. You can cook roasted cornish hens, green beans, & roasted fingerling potatoes using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Roasted Cornish Hens, Green Beans, & Roasted Fingerling Potatoes:
  1. Get 1 CORNISH HENS
  2. Get 1 lemon, 6 sprigs Rosemary, 2 cloves garlic, olive oil, salt, pepper
  3. You need 1 GREEN BEANS
  4. You need 2 lb whole green beans, 1 small bag shredded carrots, 1/4 cup olive oil, lemon/pepper seasoning to taste
  5. Take 1 FINGERLING POTATOES
  6. Prepare 3 lb fingerling potatoes, 1/2 cup olive oil, 1 stick butter, 1/4 tsp. salt, 1/4 tsp. pepper, 10 tbsp. Parmesan cheese
Instructions to make Roasted Cornish Hens, Green Beans, & Roasted Fingerling Potatoes:
  1. CORNISH HENS - Squeeze 2 lemon wedges & insert wedges in each hen along with 1 sprig Rosemary and a clove of garlice sliced up. Dice up remaining 4 sprigs of Rosemary. Baste each hen with olive oil, salt, pepper, and dice Rosemary. Cook in a 450°F oven for 10 minutes, then reduce to 350°F for 30 minutes. Hens are done when internal temp reaches 165°F or juices run clear. If crispier skin is wanted, put on broil until desired brownness is achieved.
  2. GREEN BEANS - Heat oil in wok & place green beans, carrots, and lemon / pepper seasoning and cook until desired doness.
  3. FINGERLING POTATOES - Boil for 10 minutes. While potatoes are boiling, melt butter and add olive oil, salt, pepper, and Parmesan cheese. Drain potatoes and place in roasting pan. Coat potatoes with mixture and bake in oven at 350°F for 30-40 minutes or until fork tender. Stir occasionally.

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