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Before you jump to Beef Enchilada Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to beef enchilada bake recipe. To cook beef enchilada bake you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef Enchilada Bake:
- Use 2 lb Ground Beef
- Take 2 can Cream of Chicken
- Get 1 lb Velveeta cubed
- You need 12 each Totillas cut in half
- Provide 2 can Diced tom/green chilies
Instructions to make Beef Enchilada Bake:
- Oven 350
- Brown meat/drain
- Stir in soup and Velveeta
- Spoon 1/3 of mixture into pan
- Cover w/tortilla halves & some tom/gr chilies
- Top w/ remaining mixture, tom and Velveeta
- Cover and bake for 30 min or until heated thru
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